Telehealth Occupational Therapy

For Teenagers, Adults & Parent Support

Lotus Therapy offers Telehealth Occupational Therapy for teenagers, adults, and parents, supporting practical life skills while strengthening mental health and emotional wellbeing.

Delivered via secure video, sessions are flexible, accessible, and grounded in real life—your home, your routines. We take a neuroaffirming, person-centred approach to build confidence, resilience, and independence.

Teenagers

Adolescence can feel overwhelming, especially for neurodivergent teens. Our Telehealth sessions are collaborative and strengths-based, supporting both life skills and emotional regulation.

We support with:

• Daily routines and independence

• Healthy habits (sleep, food, screen use)

• Emotional regulation and coping strategies

• Social skills and communication

• Transitions and post-school planning

• Life skills (cooking, budgeting, travel)

• Work readiness and goal setting

We work alongside families and supports to build confidence and independence.

Adults

We support adults to build meaningful routines that improve both independence and mental health.

Areas include:

• Daily living skills and organisation

• Managing stress, anxiety, and burnout

• Building sustainable routines

• Social skills and communication

• Sensory processing support

• Confidence and self-understanding

• Community participation

We also support employment goals through skill-building and identifying strengths.

Our focus is on working with who you are—building strategies that support your nervous system and overall wellbeing.

Parent Wellbeing & Support

Caring for a child with additional needs can be complex. Our Telehealth sessions provide a supportive space for guidance, reflection, and practical strategies.

We support with:

• Understanding your child’s needs

• Regulation and daily routines

• Strengthening connection and communication

• Navigating challenges with confidence

• Supporting your own wellbeing and capacity

Sessions are warm, collaborative, and focused on real-life strategies.

Why Telehealth?

Telehealth allows therapy to happen in your everyday environment, making support more practical and meaningful.

It’s a great fit for many families, offering access to support from the comfort of home—reducing stress and increasing engagement.

Benefits include:

• Access from home

• Flexible scheduling

• Real-time support in your environment

• Reduced travel time

• Greater access for rural and remote clients